Studio A: Pilates Reformer

Based on ballet technique and movement, featuring the creative choreography of royal ballet dancer Or Kahlon. Innovative movement science designed to strengthen the core, tone muscles, and improve posture & flexibility. We train to create intelligent and intuitive movers. Classes are flow based and may incorporate strength and HIIT aspects. Expect a unique experience, a relatively fast paced and extremely efficient & effective workout.

Studio B: Infrared Hot Studio

Pilates mat, barre, sculpt and ballet fusion classes. Infrared heat (80-85 degrees) helps with muscle relaxation and flexibility, detoxification, pain relief, improved circulation, weight loss, skin purification, boosting of the immune system and lowering of blood pressure. Think warmth radiating to help prepare you for exercise and a boost for sweating, not an intense choking heat like your typical hot yoga studio.

Studio C: Privates & Duets

1 on 1 attention for focused form instruction and customized choreography to meet client needs and goals. Specialties include rehabilitation and pre/post-natal. Our private studio has 2 reformers.